Blog Archive September 2012

Get your Yoga on at Simply Balanced Nashville!

Maybe you get your Pilates on a few times a week here at Simply Balanced. But now, there’s no better time to get your yoga on! A little over a year ago we added yoga to our repetoire here at Simply Balanced because we completely believe in the way it …


Read More →

Real Men Do Pilates: Antonio Brown

Around our studio, we are huge proponents of “Real Men Do Pilates.” We also know that real athletes do Pilates, too! Check out Antonio Brown (wide receiver for the Steelers) going through his regular Pilates workout. What a boss.


Read More →