Julian Littleford is a renowned strength and conditioning coach, who owns a studio in Del Mar, California. With a diverse clientele, J.L. Body Conditioning Inc. loves using Pilates in “conditioning, strength training and injury prevention or recovery with pro baseball players” (he works with the San Diego Padres). Clearly, his clientele is diverse–his youngest client is 7 and oldest client is 98. Julian shows us that really, Pilates is for everybody. 

Named a first generation Pilates Elder and top Pilates master, Julian was also named as a mentor in Balanced Body’s “Passing the torch” Mentor Program. Aside from being an all around Pilates and dance guru,  our very own David Gensheimer studied and trained under him for a period of time, so his principles and teaching methods are close to home for those of us at Simply Balanced.

Check out Julian’s website to learn more about who he is and take a look at what he’s up to at his California studio.