Blog Archive February 2015

You really need a new Prop

 Props for sale at Simply Balanced. An excellent way to enjoy Pilates at home.  New inventory of props have arrived. Here’s just a few ways to enjoy your new prop at home or on the go: Theraband                            …


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3 Reasons to Try Private Pilates Sessions

Ever thought about one on one private training sessions with your Pilates Instructor? There’s huge benefits that you may not immediately think about. David Gensheimer, owner of Simply Balanced, lists why you should consider privates to up your game and reach your personal goals: 1. Each session is tailored to …


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